What is PMS😞, signs, cure and physiology of hormones?
What is PMS? PMS is the abbreviation of Premenstrual cycle syndrome . This condition happens just before 3 or 4 days of the menstrual cycle in women. Signs: Women face mood swings, swollen breasts, bloating in the stomach, headaches, and pain in PMS (Premenstrual Cycle syndrome) . Physiology of hormones: In this condition, the female sex hormone estrogen is almost stopped; instead of this hormone, the production of progesterone hormone is increased. Cure: Eat fruits, vegetables, and carbohydrate and calcium-rich contents to reduce PMS (Premenstrual cycle Syndrome )