What is PMS😞, signs, cure and physiology of hormones?

What is PMS?

 PMS is the abbreviation of Premenstrual cycle syndrome. This condition happens just before 3 or 4 days of the menstrual cycle in women. 

Signs:

Women face mood swings, swollen breasts, bloating in the stomach, headaches, and pain in PMS (Premenstrual Cycle syndrome).

Physiology of hormones:

 In this condition, the female sex hormone estrogen is almost stopped; instead of this hormone, the production of progesterone hormone is increased.

Cure:

Eat fruits, vegetables, and carbohydrate and calcium-rich contents to reduce PMS(Premenstrual cycle Syndrome)

Comments

Post a Comment

Thank you for your response.

Popular posts from this blog

Most Cultivated Fish in Pakistan

Image
  Pakistan has a rich diversity of freshwater fish due to its extensive river systems, lakes, and reservoirs. Here are some of the most cultivated freshwater fishes in Pakistan: ·        Rohu (Labeo rohita): Rohu is a popular freshwater fish in Pakistan and widely cultivated in ponds and reservoirs. It is a fast-growing species that can reach a size of up to 1 meter in length and weigh up to 45 kg. Rohu is considered a delicacy and is used in many traditional Pakistani dishes. ·        Catfish (Clarias batrachus): Catfish is another widely cultivated freshwater fish in Pakistan. It is a bottom-dwelling species that are hardy and easy to farm. Catfish can grow up to 1.5 meters in length and weigh up to 50 kg. It is a popular fish for commercial farming due to its fast growth rate and high market demand. ·        Tilapia (Oreochromis niloticus): Tilapia is a popular freshwater fish widely ...
Read more
Image
 Fisheries and Aquaculture of Pakistan Fisheries and aquaculture are essential to Pakistan's economy and food security. The country has a coastline of around 1,050 km along the Arabian Sea. It has an extensive network of rivers, canals, lakes, and ponds, providing suitable environments for fish farming. Pakistan has a diverse range of fish species, both in marine and freshwater habitats. The major marine species include tuna, mackerel, sardines, and shrimp, while freshwater species include carp, catfish, and trout. The government of Pakistan has taken several steps to promote the development of the fisheries and aquaculture sector. These include the establishment of hatcheries for fish seed production, providing credit facilities to fish farmers, developing fish processing and marketing infrastructure, and implementing regulations to control overfishing and maintain sustainable fisheries. According to the Pakistan Fisheries Statistics, the total fish production in the country was ...
Read more